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Facts You Didn’t Know About Your Iris People may often be distinguished by the color of their eyes such as blue, green, brown or gray. This part of the eye that exhibits color is called the iris. It sits just behind the cornea and functions as a light regulator. Consisting of muscle tissues and pigments,… Read More

Healthy Eating Habits for Healthy Eyes Good, balanced nutrition does wonders for your body and overall well-being. Did you ever wonder what certain foods do for your eyes? There’s the belief that carrots are the best to keep your eyesight sharp. But did you know that there are other beneficial foods? Here are some great… Read More

Why Your Eye Twitches Your crush finally talks to you in class, and you just stare. Suddenly, you feel a twitching in your eyelid. Horrified, you ask yourself, “did he just see that?” Eye twitching or eye spasms usually occur in the upper eyelid. It is a repetitive, uncontrollable or involuntary pulsation. It is usually… Read More

Common Eye Problems Associated With Aging Your body’s health and fitness often change when you get older. There is a gradual loss of strength and stamina, especially when exercise is not part of your regular routine. The same goes for your senses. There may be gradual or abrupt deterioration of the normal levels of functionality… Read More

Essential Eye Gear to Maintain Health and Safety In the rush of work and leisure activities, we can forget to wear protective eye gear, which can help us avoid permanent damage. From construction workers to weekend warriors renovating their homes, safety goggles are an essential precaution. Even during recreational activities, remembering to wear sunglasses with… Read More